Thursday, October 20, 2011

Pre-Training: Day Two

Well I made my goal for this week: I got to the gym twice! This afternoon my friend Jeanette came over while Lily was napping so I could sneak off to the gym. I ran/walked two miles on the treadmill. My knees were bothering me off and on, especially the right one, but I have no idea if it's because I was on the treadmill and not pavement or something else. Afterwards I did some strength training for my legs and stretched. All in all, a good day!

Miles: 2
Time: 30 minutes

Miles on my Brooks: 25

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