Today is National Running Day! I celebrated by going for a run, of course :). It has been 5 days since my last run and my legs could definitely tell: they were sore, tired, and unfortunately my left knee was bothering me a lot by the end. It was so nice to run with Nicki and Hannah tonight, though! I'm looking forward to our next GYRO meet-up on Friday :).
Time: 40 minutes (we did some walking at the end)
Miles this week: 3
Miles this month: 3
Miles on my Brooks: 14