Today I knew I needed to get out there and just get running! None of my usual running buddies were available so I headed out to my "neighborhood", which is really the Corporate Research Center (CRC). I ran a loop that was just under two miles, although I did walk the last half-mile. My knees and shins did great and it was overall a great run. It was getting HOT by the end of it, though. The nice thing about the Huckleberry trail is that it's shaded. But when I'm alone, I'll take wide open spaces for security reasons. I'm just proud of myself for getting out there and Getting My Run On!
Miles: 2
Time: 27 minutes
Miles this week: 5
Miles this month: 5
Miles on my Brooks: 16
"Even youths grow tired and weary, and young men stumble and fall; but those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint." Isaiah 40:30-31
Saturday, June 4, 2011
Wednesday, June 1, 2011
National Running Day
Today is National Running Day! I celebrated by going for a run, of course :). It has been 5 days since my last run and my legs could definitely tell: they were sore, tired, and unfortunately my left knee was bothering me a lot by the end. It was so nice to run with Nicki and Hannah tonight, though! I'm looking forward to our next GYRO meet-up on Friday :).
Miles: 3
Time: 40 minutes (we did some walking at the end)
Miles this week: 3
Miles this month: 3
Miles on my Brooks: 14
Miles: 3
Time: 40 minutes (we did some walking at the end)
Miles this week: 3
Miles this month: 3
Miles on my Brooks: 14
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